CC CycleCore 40/20


This class is taught by:
Amazing Fat Burning intervals HIIT high intensity interval are extremely effective for transforming your physique. Full Body workout- 40 minutes high intensity interval on the bike - 20 minutes fat burning muscle on the floor. 

Upcoming classes:

  • Sun Jul 23 7:00 am - 8:00 am with Liz K
  • Fri Jul 28 6:00 am - 7:00 am with Frank F
  • Fri Jul 28 9:30 am - 10:30 am with Andrea S
  • Sun Jul 30 7:00 am - 8:00 am with Liz K
  • Fri Aug 04 6:00 am - 7:00 am with Frank F
  • Fri Aug 04 9:30 am - 10:30 am with Andrea S
  • Sun Aug 06 7:00 am - 8:00 am with Liz K
  • Fri Aug 11 6:00 am - 7:00 am with Frank F
  • Fri Aug 11 9:30 am - 10:30 am with Andrea S
  • Sun Aug 13 7:00 am - 8:00 am with Liz K
  • Fri Aug 18 6:00 am - 7:00 am with Frank F
  • Fri Aug 18 9:30 am - 10:30 am with Andrea S
  • Sun Aug 20 7:00 am - 8:00 am with Liz K
  • Fri Aug 25 6:00 am - 7:00 am with Frank F
  • Fri Aug 25 9:30 am - 10:30 am with Andrea S
  • Sun Aug 27 7:00 am - 8:00 am with Liz K
  • Fri Sep 01 6:00 am - 7:00 am with Frank F
  • Fri Sep 01 9:30 am - 10:30 am with Andrea S
  • Sun Sep 03 7:00 am - 8:00 am with Liz K
  • Fri Sep 08 6:00 am - 7:00 am with Frank F