CC CycleCore 40/20


Amazing Fat Burning intervals HIIT high intensity interval are extremely effective for transforming your physique. Full Body workout- 40 minutes high intensity interval on the bike - 20 minutes fat burning muscle on the floor. 

Upcoming classes:

  • Fri Sep 29 6:00 am - 7:00 am with Patty Norcross
  • Fri Sep 29 9:30 am - 10:30 am with Sherry Norcross
  • Sun Oct 01 7:00 am - 8:00 am with Liz K
  • Fri Oct 06 6:00 am - 7:00 am with Frank F
  • Fri Oct 06 9:30 am - 10:30 am with Sherry Norcross
  • Sun Oct 08 7:00 am - 8:00 am with Liz K
  • Fri Oct 13 6:00 am - 7:00 am with Frank F
  • Fri Oct 13 9:30 am - 10:30 am with Andrea S
  • Sun Oct 15 7:00 am - 8:00 am with Liz K
  • Fri Oct 20 6:00 am - 7:00 am with Frank F
  • Fri Oct 20 9:30 am - 10:30 am with Andrea S
  • Sun Oct 22 7:00 am - 8:00 am with Liz K
  • Fri Oct 27 9:30 am - 10:30 am with Andrea S
  • Sun Oct 29 7:00 am - 8:00 am with Liz K
  • Fri Nov 03 9:30 am - 10:30 am with Andrea S
  • Sun Nov 05 7:00 am - 8:00 am with Liz K
  • Fri Nov 10 9:30 am - 10:30 am with Andrea S
  • Sun Nov 12 7:00 am - 8:00 am with Liz K
  • Fri Nov 17 9:30 am - 10:30 am with Andrea S
  • Sun Nov 19 7:00 am - 8:00 am with Liz K