CC CycleCore 40/10


This class is taught by:
Burning Fat and Building muscle!! Is designed to combine fat-burning cardio with intense core conditioning to leave you feeling like you've worked every muscle in your body. 45 minutes high intensity interval on the bike-10 minutes Strength on the floor. 

Upcoming classes:

  • Wed May 31 9:30 am - 10:30 am with Patty Norcross
  • Wed Jun 07 9:30 am - 10:30 am with Patty Norcross
  • Wed Jun 14 9:30 am - 10:30 am with Sherry Norcross
  • Wed Jun 21 9:30 am - 10:30 am with Sherry Norcross
  • Wed Jun 28 9:30 am - 10:30 am with Sherry Norcross
  • Wed Jul 05 9:30 am - 10:30 am with Sherry Norcross
  • Wed Jul 12 9:30 am - 10:30 am with Sherry Norcross
  • Wed Jul 19 9:30 am - 10:30 am with Sherry Norcross
  • Wed Jul 26 9:30 am - 10:30 am with Sherry Norcross