CC CycleCore 40/10

This class is taught by:
Burning Fat and Building muscle!! Is designed to combine fat-burning cardio with intense core conditioning to leave you feeling like you've worked every muscle in your body. 45 minutes high intensity interval on the bike-10 minutes Strength on the floor. 

Upcoming classes:

  • Wed Jul 26 9:30 am - 10:30 am with Sherry Norcross